Pretend You Are a Light Switch!®
Fight, Flight, Freeze No More!
Free Introductory Video
Free Introductory Video
If your child is yelling, melting down, refusing, or acting out—and nothing you’ve tried seems to help—you’re not alone.
It’s overwhelming and heartbreaking to feel stuck in a cycle of tantrums, power struggles, or aggression. But what if you could respond with calm and connection—all while teaching your child how to regulate their emotions?
In our free introductory video, Pretend You Are a Light Switch!®, we break down the science of your child’s brain development and how it directly impacts their behavior. You’ll learn what’s happening beneath the surface.
When your child’s “light switch” is off, their brain actively blocks your efforts to reason, explain, or coach them back into a calm state.
Our free introductory video introduces parents to the first steps towards Behave Your Best’s proven de-escalation techniques.
With the right tools, you can turn tough moments into meaningful progress.
When you understand what’s happening in your child’s brain during stress or overwhelm, you’re better equipped to respond with calm, empathy, and confidence.
Pretend You Are a Light Switch!® helps you understand what drives their behavior—so you respond with confidence, even in the hardest of moments.
Jamie Waldvogel is the founder of Behave Your Best and an experienced behavior analyst who has spent her career helping families feel more confident and connected.
She began by supporting parents of children with disabilities, guiding them to see their child’s strengths and find joy in their daily interactions.
When she became a mom, Jamie realized that most parents didn’t have access to the same strategies she relied on at home—strategies that prevent meltdowns and keep the “light switch” on.
Out of this experience, Behave Your Best was born: a way to equip parents with practical tools to reduce stress, respond calmly, and enjoy more of the moments that matter.